What? What? What?

Work, Drone!

by Richard

Back for more, eh? Well good. Let’s talk exercise and how you can keep doing it for more than a month at a time, then take four or five months off, then suffer through another gym visit, rinse, repeat.

One of the things I hear from people who are trying to work out more is [...]

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Keep In The Groove

by Richard

Well, here it is almost three weeks into the new year and I know some of you out there didn’t heed my advice and went out and made resolutions. More than likely fitness resolutions. “I’m gonna lose 10 pounds.” “I’m gonna get back into shape.” Yeah, yeah, yeah.

You never know. It might actually happen.

And, [...]

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I Resolve. . . No More Resolutions

Really, the title says it all. Every year, folks start making lists of what they’re going to do differently this year. “I’m going to lose weight.” “I’m going to exercise more.” “I’m going to be nicer to other people.” ‘I’m going to increase the number of sacrifices of small, furry animals to the forces of [...]

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