by Richard I figured it was time I took my own advice. About a month or so ago, I wrote about how scientists had been doing some actual scientific research on some good stuff. They’d been looking at massages and found that getting a good massage actually altered your body chemistry, leading to a reduction [...]Share on Facebook
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by Richard I don’t know about you, but I’m starting to really feel the burn. After three days of writing about exercise, well, I’m definitely breaking a (mental) sweat. Makes me want to go out and actually do some physical workout. But, before we get to that, let’s finish those 10 workout tips, yeah? Tip [...]Share on Facebook
by Richard It turns out that my wife, known to me as She Who Must Give Instructions — Twice, was right again. Being told what to look for can actually make it more likely that you’ll find it. In a research study published today, scientists reveal that spoken language can alter your perception of the [...]Share on Facebook