You dudes see what I did there?
How I used a really cool film that’s coming out today to sort of talk about my actual topic? Not that I’m trolling for click bait or anything like that. It’s not like I’m mentioning sex or nudity or naked or something like that in the third sentence.
Anyway, let’s get the last of this sunscreen out of the bottle and onto the blog.
There is, according to the American Academy of Dermatology, a right way and a wrong way to apply sunscreen so you don’t get burned. Who knew?
I figured just slathering it on until you could slide down a grass-covered hill at full speed was the way to go. And the grass leaves would scrape off the excess. Of course, that left grease tracks in the steep hills and killed the grass, but hey. . . That’s just the way we roll. See what I did there? A punne, or play on words?
Let’s head on over to listen to the fine skin doctors at the American Academy of Dermatology before I speak another horrible punne and really deserve punishment.
We’ve already talked about how the sunscreen you should be using should have a sun protection factor (SPF) of at least 30 and be broad spectrum to block out ultraviolet A and B rays (UVA and UVB). The next thing you need to know is that you’ve got to start slathering yourself up well before you head outdoors.
Apply sunscreen generously before going outdoors. It takes approximately 15 minutes for your skin to absorb the sunscreen and protect you. If you wait until you are in the sun to apply sunscreen, your skin is unprotected and can burn.
Which means you also need to make darn sure you cover every bit of exposed skin if you want the benefit of sunscreen. I mean, if you do most of the body and then leave, say, an unprotected stripe down the side of your torso where your arm would be if it weren’t in constant motion playing beach volleyball — just to pull an instance out of the air — it can really, really, really hurt.
Even worse, getting a severe sunburn can be bad news for future you. Damaging your skin with major doses of UVA and UVB can lead to more of a chance of skin cancer. Cover up. Get slathered. And make sure you use enough of the right kind of sunscreen.
Now watch this cool public service video. I’m sure it’s not corny at all.
Share on Facebook