by Richard
Couch potatoes beware. The exercise goons (hello!) are coming to get you. As a sofa spud in long-standing training myself, I know the lure of a perfectly indented cushion, contoured to and by your butt. I also am coming to understand the need for brain use beyond just moving my thumb around on the remote [...]
by Richard
Boy does this movie live up to its name. The Expendables marks a return to the action movies of the 1980s, when men were men and had the muscles and one liners to prove it. And your entire enjoyment of the movie will depend heavily on just how much nostalgia you still have remaining for [...]
by Richard
This week, we’re concentrating on becoming a healthy dude. We’re three tips in on ways to stick to your exercise plan and actually lose that weight you’ve been packing on for the last couple of whiles.
Tip No. 4: This might seem a bit ritzy, but it does work. Think about investing in a trainer. You [...]