Take it slow, dudes. Take it slow.
Really that’s the best advice I’ve got for you right now. And it all has to do with summer being so very close to us here in the United States.
Sure it’s still early May and, for most of us, it’s still relatively cool, not yet kicking up the sweat-soaked, walking in a warm pool of wet air feeling of summer, but that weather is coming. And we’re getting the first breakthrough bits of it right here and right now.
To get ready, you’re going to have to take it easy.
By that, I mean you’re going to need to move slowly as you reacquire habits that, at the end of summer last year, were second nature and very, very easy.
For instance, by the end of last summer, I surely remembered every day to wear a hat when I went out of the house. Not to keep off the rain, but to keep off the sun. Being bald, I have no hair to shade my poor, helpless scalp. If I didn’t wear a hat, I’d get sunburned badly. Again.
Sure I remembered at the end of summer, but at the start? Not a chance. I remember one summer, probably in late April, I went to one of Sarcasmo’s soccer games outside. It wasn’t that warm. I didn’t wear a hat. I got so sunburned, I couldn’t sleep on a pillow that night. I felt like I was burning up. And then, after the pain finally went away, the itching began. Horrible.
All because I hadn’t yet returned to the habit of wearing a hat outdoors.
It’s the same thing with, for instance, shorts. By the time summer took its leave last year, you were used to wearing shorts outside, had a sufficient tan that you didn’t need to slather on the sunblock every single time you went outside for more than 10 minutes?
Now, though? With those pasty white legs? Even that darker skin isn’t going to protect you as good as it did after a summer’s worth of sun. Start slow. Put on a lot of sunscreen when you wear shorts. Make sure to put it on the back of your knees, work it up under the end of the shorts so you don’t expose untreated skin when you sit down. Wear sunscreen on your arms, on your face and head.
Nobody wants skin cancer, but getting a sunburn a couple of times a year is a good way to get a nice crop of cancers started. It’s not a good thing, dudes. To avoid a lot of the risk, just be covered — either in sunscreen or UVA-blocking clothing.