by Richard
Your brain is a muscle, dude. And, just like every other muscle in your body, you’ve got to exercise it if you want it to perform when it’s needed.
Last month, a research team from UC San Francisco (said) that practicing simple visual tasks can improve the accuracy of short-term or working visual memory.
At the same [...]
by Richard
It looks like those year eating Ding Dongs and quaffing beers might have been a poor life choice after all. According to recent research, it turns out that bulging bellies can be deadly for older adults (hi!) even if they are not overweight or obese.
In one of the largest studies to look at the dangers [...]
by Richard
You know the very, very new and (I’m hoping) true saying: 50 is the new 30. No, we’re not talking about making significant changes to math as you used to know it. We’re talking age.
Basically, the thought is that with better preventative health care, good foods, the knowledge of how to get good exercise and [...]