by Richard Ever since I had my heart attack, going on eight years ago now, I’ve been told that I need to take a lot of fish oil. Now, fortunately, this fish oil isn’t the kind that leaves that fishy taste in your mouth all day long. I’ve been told, both by the gynecologist with [...]Share on Facebook
Tag Archive for '3 Fatty Acids'
by Richard Hey, look, dude! It’s another list. This time we’re talking about building up your thinkin’ muscles. 10: Eat dark chocolate. For some reason, eating dark chocolate prompts your brain to release dopamine, a neurotransmitter that helps to improve overall brain function. And it tastes great. 9: Get enough sleep each night. We’re talking [...]Share on Facebook